Life’s challenges can feel overwhelming, but you don’t have to face them alone. I’m here to help you heal and become the best version of yourself!
The Beauty of Kintsugi: Rebuilding with Strength and Grace
The Japanese art of Kintsugi teaches us that broken pottery can be repaired with gold, creating something even more beautiful and resilient than before. This philosophy has left a profound mark on my life and deeply informs my approach to counseling.
I believe that life’s cracks - our challenges, traumas, and struggles - don’t diminish our value but offer opportunities for growth and transformation.
Together, we’ll work to mend those cracks with care, strength, and intention, helping you build a stronger, more radiant version of yourself.
Remember, you’re not defined by your breaks but by the beauty you create in your healing journey.
Specialties I Can Help You With
I’m here to offer understanding, support, and guidance in a safe space where you can heal, grow, and regain balance.
Whether you’re navigating personal struggles, relationship issues, or life transitions, together we’ll work toward creating the peace and resilience you deserve.​
Reproductive Counseling
-
Fertility
-
Family Building Options
-
Fertility Preservation
-
Third Party Reproduction Services
-
Support Groups
Perinatal Mental Health Counseling
-
Pre - During - Post Pregnancy
-
Pregnancy & Infant Loss
-
Parenting Guidance
-
​Support Groups
Oncology Counseling
-
Cancer Patients
-
Cancer Survivors
-
Care Givers
-
Fertility Preservation
-
Support Groups​
General Counseling
-
Anxiety
-
Depression
-
Trauma
-
Grief/Loss
-
​Emotional distress
-
PTSD & OCD
-
Stress in family and relationships
Why Counseling Matters
A single conversation represents the first step to a more balanced and fulfilling life.
​
COUNSELING CAN HELP YOU WITH:
​
-
Empowering yourself to step up and take an active role in your care.
-
Identifying your strengths and different ways to think about your situation.
-
Recognizing and processing disenfranchised grief due to a life-changing medical condition.
-
Processing pregnancy, infant loss, and grief.
-
Fighting social isolation and connecting with a supporting community.
-
Developing coping skills and communication strategies for everyday relationships with partners, co-workers, family, and friends.
-
Facing feelings of sadness, shame, guilt, or self-esteem.
-
Recognizing and processing depression, anxiety, trauma, thoughts of suicide, or death.
-
Learning self-care tools like mindfulness and relaxation.
-
Setting up healthy boundaries.
-
Regaining control of your life.
-
Shifting behavior about increased use of alcohol or medications, unhealthy sleeping patterns, and other conditions.
It’s time to overcome your deepest struggles and start your path of healing and resilience!
The Support You Need Is Right Here
Mental health therapy offered in the state of Texas
Traditional counseling sessions (45 & 60 minutes)
Fertility & Family-Building coaching offered nationally and internationally
Behavioral Health sessions (four to six, 20 to 30-minute brief CBT-based sessions focused on changing behaviors)
Telehealth, In office, or Walk-and-Talk sessions
Sessions offered in
English and Italian
Professional Fees
All fees apply to in-person, Telehealth, and Walk-and-Talk Therapy services.
​(Accepted forms of payment: Cash - Credit/Debit Card - HSA Card. Sliding Scale also available.)
I Offer Private Pay
Discover the benefits of getting healthcare therapy in confidentiality, with zero insurance restrictions and obligations.
PRIVACY
Private Pay ensures that your mental health treatment/services and your private information aren’t disclosed to a third party, including insurance companies unless authorized in writing by you or under the circumstances outlined in the consent form.
You’ll have greater control over your therapy experience, with the freedom to choose your preferred therapist and a personalized treatment plan.
DIAGNOSIS
Insurance requires a specific mental health diagnosis for coverage, but only certain diagnoses qualify. Private pay offers flexibility, ensuring your diagnosis and treatment aren’t limited by insurance or added to your permanent record.
​
My wellness model takes a comprehensive approach, addressing mental, medical, and behavioral health while collaborating with other professionals involved in your care to ensure a thoughtful diagnosis and personalized support.
PERSONAL DECISION-MAKING
Some feel the insurance processes may dictate the care they can and cannot receive. Providers must be included in their list, only diagnosable conditions might be covered, the length of care is determined, and often only a limited number of sessions are authorized. In addition, reimbursement of services may change for various reasons.
With private pay, only you and your trusted counselor decide the best care plan to resolve your concerns.
SUPERBILL
If you wish to seek reimbursement from your insurance carrier, I’ll provide a detailed invoice outlining the services offered to you, including a formal diagnosis.
​
You’ll submit the superbill directly to your insurance for reimbursement. However, submitting a superbill doesn’t guarantee reimbursement. Make sure to contact your insurance carrier to inquire.